Holistic Wellness
The Artsy Nerd can help you gain proper balance in your life to assist you in achieving optimal health and wellness. We offer 14+ years experience & training in a variety of holistic massage modalities, yoga, coaching, meditation, yoga therapy, relaxation, mindfulness & other assorted stress management practices.
Why You’ll Love Us
Hi! I’m Tanya Dondale, a Certified Holistic Wellness Coach, Nutritional Therapist & Yoga Instructor. I’m passionate about helping people and I believe that it is never too late to make changes to guide yourself toward a more fulfilled and content life!
The Artsy Nerd Blog
- 49 Things I’m Grateful For as I Turn 49Earlier this month, I entered my final year of being in my 40’s and it has me thinking about my life and the adventures I’ve had. As I contemplated, the one word that came to mind over and over wasContinue reading “49 Things I’m Grateful For as I Turn 49”
- Three Little WordsLast night I put a post on Facebook asking friends the following question: “In three words, how would you describe me/my personality superpowers?” The responses to this request were unexpected, both in number and in content.
- My Favourite Job Title Is “Mom”I seem to have developed a bad habit of doing things after the fact lately and I’ve sent four belated birthday greetings this month alone. Since my arrival into the role of motherhood arrived a few days later than myContinue reading “My Favourite Job Title Is “Mom””
theartsynerdblog.wordpress.com 