We all spend so much time “doing” that we often forget to spend some time just “being. I spent some time this week making this list of “10 Easy Ways to Fit Self Care Into Your Day”. I’m challenging myself to use these ideas to make more time every day to “be”, in between theContinue reading “10 Easy Ways to Fit Self-Care Into Your Day So You Feel More Relaxed, Refreshed and Less Stressed”